Benjamin Franklin, one of the Founding Fathers of the United States, developed a system of thirteen virtues that he believed were important for personal growth and self-improvement. His thirteen virtues are: Franklin strove to implement these virtues into his life by focusing on one virtue per week and tracking his…
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There’s something to be said for leaping before you look. Often people are paralyzed by indecision, analysis, second-guessing, procrastination, planning, pre-planning, pre-planning-secondary-analysis-comparison. We wait for perfect organization, the perfect plan, the perfect weather, the perfect social situation, the perfect alignment of the stars and planets. Here’s a better idea: Just…
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I would rather be involved in a bad deal with good people than a good deal with bad people. ~John Sestina I apologize to those of you who landed on this page accidentally looking for proper plank technique. When I talk about strengthening your core, I am referring to the…
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